Heart Recovery

I had a nice brunch this morning with DaughterB.  Brunch was at Sacramento’s Tower Cafe where we both had the usual; the seasonal french toast.  It was delicious.   And no, not on my regular eating plan. It was great to … Read More

I continued to study search engine optimization and did client work. I find the swelling in my leg has stopped getting worse.  I believe my right ankle/foot is slightly more swollen than my left but it doesn’t get worse and … Read More

7 weeks on.  I continue to feel normal.  Not much to report on today, I went for a walk and continued working. I’ve started a study of SEO: Search Engine Optimization.  People in the web field are always talking about … Read More

I slept well.  My walk went fine.  And I have lots of work to do. I spent most of the day making subtle changes to my social media profiles in support of my business.  I ended up not making a … Read More

It’s Mother’s Day.  You say, that was 2 weeks ago.  Yes, but for me, today is Mother’s Day. We are delaying dinner plans till tomorrow (Monday) since today is DaughterB’s moving day.   She is moving out of her Berkeley apartment … Read More

I was working on videos with my new microphone and put this together.  Based on test results, the actual marketing videos are on hold until I can practice more and seem less stiff.  The marketing test videos were more stiff … Read More

I slept really well again so there may not be much to report going forward regarding sleep.  I’ve just been taking some aspirin at bed time and will cut that back tonight because it doesn’t seem necessary.  Taking a double … Read More

It is 6 weeks since my surgery and I continue to recover well.  I slept really well last night.  It is so nice to be able to sleep normally in bed with my normal pillows, on my side.  It is … Read More