Heart Recovery

The twins came over for a lunch of hamburgers, potato salad, and desserts. We had a nice visit though it was pretty warm on the back patio. Afterwards I had a good visit with my father and Joan. I did … Read More

I had a quiet Saturday where I didn’t feel like doing much. I did get an email written for my marketing list. I read part of a book. We had dinner. We listened to very loud fireworks outside and watched … Read More

I had a couple of really good meetings. One is a coaching client and I’m pleased how easy I made things for her. My confidence and perspective let her see things she otherwise would not have seen. Well worth the … Read More

I did my preparation for coaching meetings last night so I had ample time to take a walk this morning before my 8am call. I continue to get very good feedback from the help I’m able to provide talking to … Read More

No calls scheduled for today. I took a nice walk and then worked and answered client questions. I’m getting ahead of work which is feeling good. Things are getting done. I’m reaching out to people on LinkedIn both to stay … Read More

I ventured out and had 2 in person meetings today. This isn’t something I plan to do regularly. In one case it is a local client I had never met in person and wanted to say hi. We met at … Read More

This was a better Monday than last week. There was still a little bit of a slow start but a lot got done. Chris helped me solve a tricky business problem (she is a great partner). And I got everything … Read More

I took an extra long walk (4.5 miles vs 3.5 miles) and it felt good. Saw some big new houses among the wealthy area to the west. We got ready for the twins to visit. I made cobb salad and … Read More

Even though it’s hot during the day, the mornings have not been that hot which is nice. Maybe I’m used to it but I’m sure that 8am or 9am has felt more uncomfortable here. Though today wasn’t as hot as … Read More

Took a nice walk in the morning, then had 3 hours of me giving Marketing coaching to 3 different clients, a few emails, and then I removed about 100 LinkedIn connections from my list. On the latter point, I was … Read More