Day 31 – Friday

4 weeks since I’ve been home from the hospital.  I think I slept better than last night but I was up and down for a while.  I feel fairly rested and I didn’t take pain meds again.  Just another dose of aspirin around midnight as I recall.

Today’s walk seemed harder than yesterdays by a little bit.  I suppose despite yesterday saying I hadn’t had a bad day in a while, this is a day that isn’t as great as the day before. But I’m alive so it is still pretty good.  Walked another mile today but didn’t make the walk longer.  And my weight continues on a generally downward trajectory.  My feet are elevated.  I’m in jeans vs shorts since Sacramento has gotten slightly chillier (which means high of 70 and lows in the mid 40s for those of you used to colder climates).

I spent most of the day, as much as I was able, working on a revision to my own business website.  I realized there was more to do than I was expecting but eventually got it done but for one page I’ll finish tomorrow or Sunday.  I ended up pretty tired and fairly uncomfortable by the end of the day.  I’ve been trying to skip taking pain meds but I may end up taking one tonight.